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The Connection Between Gratitude and Mental Healing

By Ramiz Mammadli

There’s something deeply healing about gratitude. Modern psychology calls it “a mindset shift,” but Islam has been teaching shukr for over 1,400 years — not as a fleeting feeling, but as a way of life.

In an age when anxiety, comparison, and dissatisfaction are common, learning to say Alhamdulillah ...

08.10.25 06:27 AM - Comment(s)

Prophetic Habits for a Peaceful Mind

By Ramiz Mammadli

In a time when stress feels like a default state, many of us are searching for peace in all directions — digital detoxes, self-help books, guided meditations. But the Prophet Muhammad ﷺ lived in a world far simpler than ours, and yet his teachings hold the timeless secrets to inner calm that even mo...

07.10.25 03:30 PM - Comment(s)

Healing Through Dhikr — Finding Calm in the Remembrance of God

By Ramiz Mammadli

In a world that’s constantly rushing — from the buzzing of notifications to the weight of responsibilities — it’s easy to feel like peace is slipping further away. Many people chase calm through music, nature, or silence, but there’s a deeper kind of stillness that goes beyond momentary relief. In I...

02.10.25 06:30 AM - Comment(s)

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